Are you in perimenopause, menopause or post menopausal?

Menopause isn’t the end of something. It’s a transition - physical, emotional and psychological. It can feel confusing and overwhelming. I get it, I am in perimenopause myself.

You don’t have to navigate this alone.

As a menopause coach & Psychotherapist I offer an informed and compassionate approach to help you understand what’s happening in your mind and body.

Together we can work out a way to move forward with clarity, confidence and self trust.